Silence the Self-Judgment That’s Sabotaging Your Riding
20 High-Level Reframes Dressage Riders Use to Improve Without More Pressure
If watching your ride videos triggers a harsh inner critic, this simple reframe system will help you stay ambitious without tightening your body, rushing your timing, or losing joy in the process.
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What You'll Get:
✔️ 20 concise, rider-specific reframes you can use before lessons, after shows, or while watching video
✔️ Language that calms your nervous system without lowering your standards
✔️ A repeatable way to stop spiraling into self-criticism and stay focused on progress
✔️ A mindset used by riders
who want elegance, clarity, and consistency—not burnout
